Happier Way Original - You’ve reached the management level, got that promotion, made it to the big leagues. Congratulations on your new position! While you are celebrating and contemplating the workload that comes with this senior position, have you thought about what kind of leader you are going to be? Maybe you will be the... Read more
Category: Growth
Denzel Washington’s Life Advice
Denzel Washington shares his greatest wisdoms, telling us his life story, and journey to becoming the man he is today. This Powerful Motivational Speech for 2020 will change your future and leave you speechless! Denzel Hayes Washington Jr. is an American actor, director, and producer. He has been described as an actor who reconfigured "the... Read more
How to be a courageous leader, according to the president of Microsoft U.S.
Kate Johnson, Microsoft U.S. president, is a leader on diversity and inclusion.She discusses the importance of making actionable changes within businesses, harnessing empathy and hope. Johnson's actions have been described as courageous, and here she explains what courage means to herKate Johnson, president of Microsoft U.S., leads a $45 billion solutions and services 10,000-person field... Read more
The crisis of leadership — and a new way forward | Halla Tómasdóttir and Bryn Freedman
What should modern leadership look like? Entrepreneur and former Icelandic presidential candidate Halla Tómasdóttir thinks global leaders need to change their ways -- or risk becoming irrelevant. In a conversation with curator Bryn Freedman, she shows how anybody can step up and make a difference, even if you don't yet have power. "There's a leader... Read more
Using the Practice of Self-Kindness to Cope With Stress
Using Self-Kindness to Cope with Stress “In all the greatest spiritual traditions, at their heart is tenderness, just to be kind inside, and then everything rights itself. Fear rests. Confusion rests.” – Pamela Wilson Most of us today are suffering from the stress that chaos and uncertainty can bring. Self-kindness, an important aspect of self-compassion, has been proven to help... Read more
The Transformative Effects of Mindful Self-Compassion
Leading experts on mindful self-compassion Drs. Kristin Neff and Christopher Germer share how self-kindness, recognition of our humanity, and mindfulness give us the strength to thrive. An explosion of research into self-compassion over the last decade has shown its benefits for well-being. Individuals who are more self-compassionate tend to have greater happiness, life satisfaction and motivation, better... Read more
Give Yourself a Break: The Power of Self-Compassion
Managing Yourself When you have a setback at work, treat yourself as you would a friend: with kindness and understanding. by Serena Chen From the Magazine (September–October 2018) Summary. When we experience a setback at work, we tend to either become defensive and blame others, or berate ourselves. Neither response is helpful. Shirking responsibility by getting defensive may... Read more
A guide to believing in yourself (but for real this time)
TV star, Catherine Reitman, shares her lessons learned in seeing ideas thru to their completion, not allowing others to reshape your vision and a little bit about family dynamics. Catherine Reitman is the creator, executive producer, writer, and star of CBC’s acclaimed original comedy series, Workin’ Moms. Known for her roles in Blackish and It’s... Read more
Everybody can be a sustainability leader | Annick Schmeddes
Everyone can put some sustainability effort in his or hers current job and way of life. Forget about drastic changes, Annick Schmeddes teaches us how you can maximize your sustainable talents, and become sustainability leaders. Everyone can put some sustainability effort in his or hers current job and way of life. Forget about drastic changes,... Read more
How to improve your relationships with positive psychology
James Pawelski and Suzie Pileggi Pawelski share he secrets of happy relationships and learn practical ways to put these into practice based on the latest findings from the science of positive psychology. This was filmed at an Action for Happiness event in London on 12 July 2018. http://www.actionforhappiness.org
Positive Psychology Exercises: Self Compassion Letter & Your Daily Holiday
Transcript of the video: Positive psychology is a scientific field and like any scientific field, it’s findings only become really valuable when put into practice. That is why we thought we’d bring you 2 different practical positive psychology tools that you can use in your life straight way. So let’s get down to positive business,... Read more
Own Your Professional Development
Bradley introduces the concept of a professional development coach, and how actively planning for and executing a professional development plan can help you take your career in the direction you want. Dr. Bradley Brummel is an Associate Professor of Psychology at The University of Tulsa with a PhD in Industrial-Organizational Psychology from the University of... Read more
5 Soft Skills You Will Need To Grow & Be Successful In Your Career
You might have the right education degree, you have a great personality, but you still are not the person your boss looks at when it comes to important tasks and projects, why is that so? Why is that your colleague gets all the lime light and you are still standing in the row waiting for... Read more
No More Bad Coffee: Professional Development That Honors Teachers
In her role as the Director of the Sofia Center for Professional Development at Bosque School, Sheryl Chard hosts workshops, seminars, and retreats for Bosque School faculty and other educators in the community that are heavily informed by feedback from countless educators. These innovative professional development opportunities allow teachers to connect with local experts and... Read more
The Only 3 Career Steps that Matter
Whether entrepreneur or employee, scientist or journalist, young graduate or top leader, there are just three big career transitions that matter: inclusion, influence, and impact. Opportunities and barriers at each stage can be different for women or minorities, but knowing the challenges can help overcome them - and create change for self and others on... Read more