In this video, Laura Schober explains the relationship between happiness and climate change, followed by a 10-minute gratitude & mindfulness exercise. Laura is a coach, workshop facilitator, and employee wellbeing consultant in London and Zurich. She is incredibly passionate about empowering both individuals and teams to be the best versions of themselves. Her workshops and... Read more
Tag: Positive Psychology
James Pawelski and Suzie Pileggi Pawelski share he secrets of happy relationships and learn practical ways to put these into practice based on the latest findings from the science of positive psychology. This was filmed at an Action for Happiness event in London on 12 July 2018. http://www.actionforhappiness.org
Transcript of the video: Positive psychology is a scientific field and like any scientific field, it’s findings only become really valuable when put into practice. That is why we thought we’d bring you 2 different practical positive psychology tools that you can use in your life straight way. So let’s get down to positive business,... Read more
Martin Seligman talks about psychology -- as a field of study and as it works one-on-one with each patient and each practitioner. As it moves beyond a focus on disease, what can modern psychology help us to become?