Give Yourself a Break: The Power of Self-Compassion

Managing Yourself When you have a setback at work, treat yourself as you would a friend: with kindness and understanding. by Serena Chen From the Magazine (September–October 2018) Summary.   When we experience a setback at work, we tend to either become defensive and blame others, or berate ourselves. Neither response is helpful. Shirking responsibility by getting defensive may... Read more