Mental
Health and Happiness Workshop
About this event The pandemic environment, personal problems and work pressure take a toll on our body and mind. The Art of Living brings you this free holistic and integrated […]
Supporting children’s mental health and wellbeing
About this event We are aware more than ever that our young people’s mental health is crucially important. This hour long session provides an insight into Mental Health, Self Harm […]
Gratitude and Mental Health
Speaker Dr Liz Gulliford is Associate Professor in Psychology at the University of Northampton. Dr Liz Gulliford has a long-standing interest in research on human strengths and her work has […]
COVID Recovery: Wellness Through Meditation
Join us to learn about and practice healthy meditation techniques that can help improve your mental, emotional and physical well-being. About this event Are you interested in developing healthy practices […]
Health and Happiness Workshop
Learn effortless techniques to manage your stress and increase your energy levels About this event The pandemic environment, personal problems and work pressure take a toll on our body and […]
Wellbeing Skills
Join us for an inspiring event with neuroscientist Professor Richard Davidson to learn science-based skills to boost your wellbeing. About this event Can wellbeing skills be learned? At this special […]
Wellness Talks – Body Image
The Desautels Wellness Talks is a series where we will explore Health and Wellness topics that impact all of our lives. About this event Many of us struggle with our […]
Happier Together – with Jon Yates
Join us for a special event with author Jon Yates to learn how we can overcome our divisions to create a happier and less polarised society. About this event How […]
Gentle Yoga for Terrible Times
Simple and accessible breathing exercises, stretches, and guided meditation for all bodies, minds, and spirits. No experience necessary. About this event Human beings are not meant to be in constant […]
Launch of the 2022 World Happiness Report
We're celebrating ten years of World Happiness Join us for the launch of the 2022 World Happiness Report where we will be releasing our 10th Anniversary Edition.
Reframing ‘normal’ and understanding wellbeing post Covid
About this event The stress and changes in our lives caused by Covid have affected our physical and mental wellbeing in many ways. Covid has also affected our way of […]
Sowing Seeds of Wellbeing Conference 2022
About this event The conference aims to bring together key stakeholders including service providers and users, NHS and social prescribing professionals, government representatives and academics, to discuss the ongoing work […]
