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Reframing ‘normal’ and understanding wellbeing post Covid
March 24, 2022
About this event
The stress and changes in our lives caused by Covid have affected our physical and mental wellbeing in many ways. Covid has also affected our way of working, and how we can be successful in our performance and careers while protecting our energy and happiness.
Tayyaba will share her experience of working with business leaders from across the world, and will discuss some of her best solutions for managing stress and anxiety. During the event, you will learn a number of tried and tested practical solutions that are small but effective in managing your energy and mental state daily at work and at home.
About the Speaker
Tayyaba Jordan is an International Health Coach and speaker. She helps success-focused CEOs and managers to maintain their Personal Peak Performance Path. Her unique methodology uses practical and simple MicroChanges ® for both mind and body, to help the individual to sustain high levels of energy, focus and productivity, so they can perform at the top of their game week in, week out.
