Radiation exposure is more common than you might think. In fact, many people are exposed to radiation at home, even if they aren’t aware of it. Electromagnetic fields or EMFs are created when electric current flows, and the strength of the magnetic field varies with power consumption. However, EMF strength remains constant, so it’s important... Read more
Co-hosted by SDSN and Happier Way Foundation A discussion with the author, Dr. Chris Barrington-Leigh. After a decade of the World Happiness Report, this chapter surveys the growing interest in the measurement and understanding of happiness and what makes for happy societies. Interest in happiness and subjective well-being is rising, while interest in income and... Read more
Co-hosted by SDSN and Happier Way Foundation A round table discussion about happiness science and well-being as we follow up with the launch of the 10th World Happiness Report. General topics for discussion: - What is subjective well-being? - What is happiness science? - Why should we measure this? - Why has the WHR been... Read more
About this event The session will explore approaches, ideas, and techniques to not only support your own physical wellbeing but also your teams and the wider workplace. The more we can do to invest in our physical wellbeing, the better chance we have of staying well. It is a well-established fact that teams who have... Read more
A heart opening, stress-reducing experience for women centered on self-care, self-love and mindfulness. About this event The Antidote: Women’s Circle is a virtual event that uses meditation and reflection to help women gracefully navigate today’s world. What To Expect: Guided meditation using breath and mantra Embodied journaling to create clarity and intention for the life... Read more
Join us for Wellbeing and Nature workshop! About this event Looking after your mental wellbeing is just as important as looking after your physical health. The winter months and the pandemic have taken a toll on many people's mental health. Spring is here and this workshop will help to equip you with tools to better... Read more
About this event This executive roundtable is exclusively for senior HR leaders and executives in senior leadership positions responsible for monitoring employee wellbeing strategies and KPIs. The focus of this roundtable discussion is about Quantifying Happiness and Why You Must Monitor the Effectiveness of Your Employee Wellbeing Strategy. We'll look at how using KPIs to... Read more
Leaders today that are committed to integrating diversity, equity, and inclusion into their organizations and the communities they serve. About this event Our facilitated and interactive diversity, equity and inclusion training covers: • Primary and Secondary Dimensions of Diversity • Definitions of Diversity and Inclusion • Embracing our Differences • Addressing Unconscious Bias • Strategies... Read more
About this event Do you find more most days of your life that you just run autopilot, being a passenger in your life? Become more mindful in your life on a day-to-day basis, by learning simple tools and techniques, in developing a greater sense of wellbeing in your life. Face 2 Face & Online Tickets... Read more
About this event CEA is launching a new offering - Parent Growth Circles - which will meet every Second Wednesday of the month. Parent Growth Circle is a space for parents of children with autism to connect, build relationships and grow into parenting our unique children. Getting to know other parents who get it helps... Read more
About this event This presentation will cover learning about what growth mindset is and specific teaching, parenting and counseling techniques that can build perseverance and a growth mindset for kids who want to easily give up. Lauren Alvarez has her Master's in Counseling, Master's in Teaching with Elementary Certification, Bachelor's in Psychology, Certified School Counseor... Read more
This year marks the 10th anniversary of the World Happiness Report, which uses global survey data to report how people evaluate their own lives in more than 150 countries worldwide. The World Happiness Report 2022 reveals a bright light in dark times. The pandemic brought not only pain and suffering but also an increase in social support and... Read more
Combining ancient wisdom and his own experiences in the ashram, this book reveals how to overcome negative thoughts and access the purpose that lie within all of us.
About this event April is Stress Awareness Month, and for our April webinar we are focusing on improving workplace mental health and wellbeing by raising awareness of stress and ways of tackling stress at work. The facts: In 2020, of British adults in employment – a staggering 79% commonly experience work-related stress. This is 20%... Read more
About this event The conference aims to bring together key stakeholders including service providers and users, NHS and social prescribing professionals, government representatives and academics, to discuss the ongoing work around community gardening and green social prescribing. The event will involve presentations from a range of stakeholders and workshops focused on facilitating uptake, upscaling, and... Read more
Do you ever compare yourself negatively with others or feel you're not good enough? Don't worry, you're not alone! The good news is there are practical skills we can learn to be more compassionate to ourselves. Many of us are prone to self-criticism and shame. And we all experience difficult emotions - like anger, anxiety... Read more
We often use the words tolerance and acceptance, it isn’t even jargon to us! These words carry everyday meanings in everyday conversations and are quite regularly used interchangeably. However, both these words denote different things and under them, come a variety of attitudes and perceptions about the world. Tolerance: So let’s unpack them one by... Read more
We often hear the terms inclusion and exclusion being used in conversation around us, especially in recent times, social inclusion has become a key topic for deliberation in all aspects of life. It is not some distant political concept, but it has become something we are trying to execute in our everyday lives such as... Read more
While wondering what is the best path to maximising how we can use each day better to bring us one step closer to our goals, the one roadblock we often hit is of sticking to a routine. We can draw up elaborate plans, come up with time-bound achievable goals for each day but the fact... Read more
