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Courses

Invest in your Well-being and Growth!

Find the program that’s right for you: dive deeper into your well-being journey, hone and develop new professional skills, and meet like-minded individuals while you expand your knowledge.

Courses

  • All
  • Well-being
  • Inclusion
  • Growth
All
xdp course! foundations of mindfulness ii living with balance and ease
Mindfulness and Well-being: Living with Balance and Ease
physiotherapy
Managing Your Health: The Role of Physical Therapy and Exercise
xdp course! sel for students
SEL for Students: A Path to Social Emotional Well-Being
xdp course! childnutrition
Child Nutrition and Cooking
leadership
Inspiring Leadership through Emotional Intelligence
16x9 counseling
Introduction to Psychology
person in red sweater holding babys hand
Community Organizing for Social Justice
smiling man standing and mixing near woman in kitchen area of the house
Food Sustainability, Mindful Eating, and Healthy Cooking
teacher sel
Teacher SEL: Programs, Possibilities, and Contexts
coursera michigan
Resilient Teaching Through Times of Crisis and Change
science wellbeing
The Science of Well-Being
four men running on asphalt floor
Online Coaching for Running, Duathlon & Triathlon
person swimming on marathon
Triathlon Swim Program
shallow focus photography of person walking on road between grass
Hacking Exercise For Health. The surprising new science of fitness
person wearing orange and gray Nike shoes walking on gray concrete stairs
Science of Exercise
girl in red and white striped shirt holding white ceramic bowl with red and black fruits
Child Nutrition and Cooking
bundle of assorted vegetable lot
Stanford Introduction to Food and Health
Certificate in Happiness Studies (CiHS)
girl in black and white long sleeve shirt sitting on black wheelchair
Disability Inclusion in Education: Building Systems of Support
gold cross pendant on white textile
Professional IQ: Preventing and Solving Problems at Work Specialization
white and black I Can't Even ceramic mug
Converting Challenges into Opportunities
cup of coffee near MacBook Pro
Personality Types at Work
three crumpled yellow papers on green surface surrounded by yellow lined papers
Teamwork Skills: Communicating Effectively in Groups
red and white no smoking sign
Brilliant, Passionate You
Well-being
xdp course! foundations of mindfulness ii living with balance and ease
Mindfulness and Well-being: Living with Balance and Ease
physiotherapy
Managing Your Health: The Role of Physical Therapy and Exercise
xdp course! childnutrition
Child Nutrition and Cooking
leadership
Inspiring Leadership through Emotional Intelligence
16x9 counseling
Introduction to Psychology
smiling man standing and mixing near woman in kitchen area of the house
Food Sustainability, Mindful Eating, and Healthy Cooking
science wellbeing
The Science of Well-Being
four men running on asphalt floor
Online Coaching for Running, Duathlon & Triathlon
person swimming on marathon
Triathlon Swim Program
shallow focus photography of person walking on road between grass
Hacking Exercise For Health. The surprising new science of fitness
person wearing orange and gray Nike shoes walking on gray concrete stairs
Science of Exercise
girl in red and white striped shirt holding white ceramic bowl with red and black fruits
Child Nutrition and Cooking
bundle of assorted vegetable lot
Stanford Introduction to Food and Health
red and white no smoking sign
Brilliant, Passionate You
30-Day Mindfulness Course
Positive Mindfulness Program (Mindfulness-Based Flourishing)
Applied Positive Psychology
Advanced Practice in Positive Psychology
The Science of Well-Being
Creating Wholebeing Happiness
Inclusion
person in red sweater holding babys hand
Community Organizing for Social Justice
girl in black and white long sleeve shirt sitting on black wheelchair
Disability Inclusion in Education: Building Systems of Support
gold cross pendant on white textile
Professional IQ: Preventing and Solving Problems at Work Specialization
3 women sitting on red carpet
International Women’s Health and Human Rights
woman placing sticky notes on wall
Diversity and inclusion in the workplace
person holding white printer paper
Gender and Sexuality: Diversity and Inclusion in the Workplace
group of people sitting beside rectangular wooden table with laptops
Leading for Equity, Diversity and Inclusion in Higher Education
Growth
xdp course! sel for students
SEL for Students: A Path to Social Emotional Well-Being
teacher sel
Teacher SEL: Programs, Possibilities, and Contexts
coursera michigan
Resilient Teaching Through Times of Crisis and Change
Certificate in Happiness Studies (CiHS)
white and black I Can't Even ceramic mug
Converting Challenges into Opportunities
cup of coffee near MacBook Pro
Personality Types at Work
three crumpled yellow papers on green surface surrounded by yellow lined papers
Teamwork Skills: Communicating Effectively in Groups
two pink petaled flowers in white vases on brown wooden surface
The Arts and Science of Relationships: Understanding Human Needs
person piling brown stones
Positive Psychology Practitioner Certificate PLUS Positive Mindfulness Program
man wearing red long-sleeved shirt standing beside wall
Positive Psychology Practitioner PLUS Accredited Coaching
Meditation and Mindfulness Teacher Training PLUS Accredited Coaching
Accredited Certificate in Integrative Coaching
Meditation & Mindfulness Teacher Training PLUS Positive Mindfulness Program
silhouette photo of man on cliff during sunset
Positive Psychology Practitioner Certificate PLUS Meditation and Mindfulness Teacher Training
Meditation and Mindfulness Teacher Training
Positive Psychology Practitioner Certificate
gray concrete statue of Buddha
Meditation Script Library
Accredited Coaching PLUS Positive Psychology PLUS Meditation Teacher Training
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ICF ACC Credential – A great start for students and coaches alike.
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Continuing Education
Coaching Wellbeing
A group of friends at a coffee shop
Group Mentoring
Experience Search Inside Yourself Online!
How to Set Goals and Plan You Future