Calendar of Events
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On the Practice of Presence for Healing Personal and Collective Grief
On the Practice of Presence for Healing Personal and Collective Grief with Michelle Cassandra Johnson and Jenée Johnson About this event This event will be streamed live online with an interactive Q&A. Instructions on how to join will be emailed to registrants shortly before the event. This event will be recorded and available to watch […]
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48 hours of Bite Sized Mindfulness
Join 48 hours of Bite Sized Mindfulness with Sabina Vitacca, known as ‘The Personal Trainer for the Mind’. About this event This course is a short-term commitment each day and can be slotted around your existing work and home commitments. PLEASE IGNORE THE TIME ON THE TICKET IT IS SELF PACED/PRE RECORDED AND SENT TO […]
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Tiny Habits for Happier Living – with BJ Fogg
About this event Want to adopt helpful new habits and find practical ways to be happier? We all know the frustration of wanting to start a new habit or healthy behaviour only to find a short time later that we’ve not managed to squeeze it into our busy lives! We fall back into our old […]
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Family Compassionate Conversations: Community Wellness
Family Compassionate Conversations: Community Wellness About this event Communities contain many solutions to their own mental health needs and already have many techniques to encourage resilience and wellness. In this conversation, we'll talk about ways that families can engage in community wellness. We'll also give families strategies for partnering with schools to improve community wellness. […]
