woman in white crew-neck T-shirt holding her head

4 Tips for Avoiding Burnout During the Great Resignation

Few, if any, impactful events in history have come and gone without earning some type of titlethat is either catchy, descriptive, or both. That is certainly the case with what the economy hasbeen experiencing over the last several months, and perhaps for many more months to come:The Great Resignation. This is a play on both... Read more

Setting Realistic Goals

Social media and its larger-than-life representations of what everyone is up to have significantly influenced the way we want to set goals. For instance, when we consume so many intimate, personal stories of unexpected success such as owning a house by the age of 25, having a 6 figure starting salary, or when we watch... Read more

people sitting on chair with brown wooden table

Is Multitasking Possible?

Happier Way Original - In the times that we live in, there has been a glorification of multitasking, and putting our precious time to the best possible use has become a desirable way of life! Multitasking is indeed a lifestyle that has become a proclaimed mantra of success for many, focusing on getting multiple tasks... Read more

Give Yourself a Break: The Power of Self-Compassion

Managing Yourself When you have a setback at work, treat yourself as you would a friend: with kindness and understanding. by Serena Chen From the Magazine (September–October 2018) Summary.   When we experience a setback at work, we tend to either become defensive and blame others, or berate ourselves. Neither response is helpful. Shirking responsibility by getting defensive may... Read more

A guide to believing in yourself (but for real this time)

TV star, Catherine Reitman, shares her lessons learned in seeing ideas thru to their completion, not allowing others to reshape your vision and a little bit about family dynamics. Catherine Reitman is the creator, executive producer, writer, and star of CBC’s acclaimed original comedy series, Workin’ Moms. Known for her roles in Blackish and It’s... Read more

Allow things to unfold and you will find your purpose in life | Peggy Oki | TEDxQueenstown

With an appreciation of flow and motion Peggy's life has been always been driven by passion. From surfing and skateboarding to the intimate appreciation what she calls the 'Cetacean Nation'. Discovering the transformative force of participation artwork through her Origami Whales project was the first step to realising that passion could be harnessed, amplified and... Read more