Calendar of Events
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Doctors training: Maintaining wellbeing in working with loss, death & grief
Training for Doctors: Maintaining wellbeing in working with loss, death and grief About this event Doctors face a number of stresses in their work which can detrimentally affect their mental health. In recognition of the importance of promoting wellbeing among doctors, Child Bereavement UK is pleased to have been awarded a grant from BMA Giving […]
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Feel Better with Kindness
Can kindness help us be healthier as well as happier? After years in emergency medicine, Dr Kelli Harding became curious about why similar cases often had drastically different outcomes. She stumbled on a remarkable study of rabbits, where heart disease was avoided for one group looked after by a particularly kind researcher. This sparked her […]
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Making Sense of Wellbeing – Managing Anxiety
Making Sense of Wellbeing - Resilience skills and strategies This twelve week course for parents/carers offers you the opportunity to explore some of the essential elements of wellbeing. Our personal and social wellbeing helps us to develop good relationships, feel connected to others and improves our resilience, empathy, and adaptability. The course includes a blend […]
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Launch of the 2022 World Happiness Report
We're celebrating ten years of World Happiness Join us for the launch of the 2022 World Happiness Report where we will be releasing our 10th Anniversary Edition.
The Growth Mindset
Confused and frustrated how life is going? Uncertainty about the future? Being stuck not knowing what to do? About this event There is a secret solution to most problems! If you want to learn, do join I will try to equip you with a few scientifically proven methods in these sessions I am planning to […]
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Self-Compassion
Do you ever compare yourself negatively with others or feel you're not good enough? Don't worry, you're not alone! The good news is there are practical skills we can learn to be more compassionate to ourselves. Many of us are prone to self-criticism and shame. And we all experience difficult emotions - like anger, anxiety […]
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Reframing ‘normal’ and understanding wellbeing post Covid
About this event The stress and changes in our lives caused by Covid have affected our physical and mental wellbeing in many ways. Covid has also affected our way of working, and how we can be successful in our performance and careers while protecting our energy and happiness. Tayyaba will share her experience of working […]
