In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep. Lesson by Claudia Aguirre, animation by TED-Ed.
What would happen if you didn’t sleep? – Claudia Aguirre
March 18, 2021
(updated March 25, 2021)
Published by Happier Way