35 events found.
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Mindfulness
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Latest Past Events
The Antidote: Women’s Circle
A heart opening, stress-reducing experience for women centered on self-care, self-love and mindfulness. About this event The Antidote: Women’s Circle is a virtual event that uses meditation and reflection to help women gracefully navigate today’s world. What To Expect: Guided meditation using breath and mantra Embodied journaling to create clarity and intention for the life […]
48 hours of Bite Sized Mindfulness
Join 48 hours of Bite Sized Mindfulness with Sabina Vitacca, known as ‘The Personal Trainer for the Mind’. About this event This course is a short-term commitment each day and can be slotted around your existing work and home commitments. PLEASE IGNORE THE TIME ON THE TICKET IT IS SELF PACED/PRE RECORDED AND SENT TO […]
