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COVID Recovery: Wellness Through Meditation

Join us to learn about and practice healthy meditation techniques that can help improve your mental, emotional and physical well-being. About this event Are you interested in developing healthy practices to improve your mental, emotional and physical well-being while managing the pandemic? Research has consistently supported the benefits of meditation in regard to many different […]

Love and Rage

Join us for an insightful event with Lama Rod Owens to learn how self love and compassion can help us use anger more constructively. About this event How can we channel our anger in positive ways? At this event, Lama Rod Owens will share his experiences in exploring the anger he has felt at societal […]

Inclusion & Belonging

Inclusion & Belonging helps participants understand the value of an inclusive environment About this event Research shows that if organizations create a culture of inclusion, they are higher performing and more innovative, and carry higher levels of employee engagement. Additionally, organizations thrive when a deeper sense of belonging is present and employees are confident that […]