Calendar of Events
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Happier Way to Move – World Health Day
Happy World Health Day! Let’s celebrate by committing to a Happier Way To Move. Dedicate at least 10 minutes of your day to moving your body! Dancing, walking, yoga, running, lifting - you can choose any physical activity you want. #HappierWayToMove
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Iron Man 70.3 Texas
Enjoy a day at the beach in Texas. Athletes begin their day with a protected, saltwater swim, a 56-mile journey on a one-loop bike course along the Texas Gulf Coast and a three-loop run that is fast and flat. You’ll love these beaches so much you’ll want to bring your family and stay as long […]
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Nutrition and anxiety – eating well to help manage your mental well-being
Nutrition and anxiety – eating well to help manage your mental well-being
In this webinar our guest speaker Haleh Moravej will explain some of the science behind your gut health and how it affects your mental well-being and give you some tips on the foods to eat and those to avoid. Our guest speaker Haleh Moravej is a Senior Lecturer in Nutritional Sciences at Manchester Metropolitan University […]
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Iron Man 70.3 Florida
Athletes looking for an early-season race with plenty of spectator support should look no further than IRONMAN 70.3 Florida. Located just minutes from the world famous theme parks of Central Florida, Haines City provides plenty of activities for you and your family to enjoy all weekend long. Prepare yourself for a Return to Racing. IRONMAN […]
