35 events found.
Mental
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1 event,
COVID Recovery: Wellness Through Meditation
Join us to learn about and practice healthy meditation techniques that can help improve your mental, emotional and physical well-being. About this event Are you interested in developing healthy practices to improve your mental, emotional and physical well-being while managing the pandemic? Research has consistently supported the benefits of meditation in regard to many different […]
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Health and Happiness Workshop
Learn effortless techniques to manage your stress and increase your energy levels About this event The pandemic environment, personal problems and work pressure take a toll on our body and mind. The Art of Living brings you this free holistic and integrated workshop called the Health and Happiness which provide unique tools and techniques which […]
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