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Why ‘video call fatigue’ might be making you tired during lockdown – and how to beat it

Some video conferencing users are complaining of exhaustion after continual online meetings.Alongside Skype, Houseparty and Microsoft Teams, virtual meetings platform Zoom has boomed during the pandemic, growing from 10 million daily meeting participants in December to more than 200 million in March.Psychologists say “video call fatigue” could be due to factors including excessive self-awareness and over-scheduling. Video... Read more

Ensuring Virtual Events Are Accessible for All

The COVID-19 pandemic is causing organizations to transition many events and conferences that originally were in-person to virtual ones. The good news is that it is easy to make online events accessible to everyone if you know how. A new toolkit by the national disability advocacy nonprofit RespectAbility aims to help organizations do so. A recent national... Read more

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Disability inclusion at work: What it is and why it matters

By The Understood Team   What is disability inclusion at work? Disability inclusion at work is about more than hiring people with disabilities. An inclusive workplace values all employees for their strengths. It offers employees with disabilities — whether visible or invisible — an equal opportunity to succeed, to learn, to be compensated fairly, and to... Read more

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Disability Inclusion Strategies

Inclusion of people with disabilities into everyday activities involves practices and policies designed to identify and remove barriers such as physical, communication, and attitudinal, that hamper individuals’ ability to have full participation in society, the same as people without disabilities. Inclusion involves: Getting fair treatment from others (nondiscrimination);Making products, communications, and the physical environment more usable by as many people... Read more

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A multicountry perspective on gender differences in time use during COVID-19

We find pervasive gender differences in time use during COVID-19. Surveys of diverse samples with over 30,000 respondents reveal that women—especially mothers—spent more time on necessities such as childcare and chores. In turn, time spent completing household chores was linked to lower well-being. This research reveals persistent time-use differences between women and men in household... Read more

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From Diversity to Inclusion: An Inclusion Equation

Mary-Frances Winters For inclusion, you have to start with the heart and then move to the head. For authentic, sustainable, inclusive organizations, leaders have to “get it in their guts” and then commit to becoming competent so their behavior matches their intent.—Fortune 100 Financial Services CEO https://intel-writers.us/wp-content/uploads/2019/12/Parise-for-the-Diversity-of-WOrk-for-Chapter-15-Analysis-Essay-Assignment.pdf#page=248

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Disentangling the Meanings of Diversity and Inclusion in Organizations

QUINETTA M. ROBERSONCornell UniversityGiven the emergence of a new rhetoric in the field of diversity, which replaces the term diversity with the term inclusion, this study comparatively investigates the meanings of diversity and inclusion in organizations. The findings of Study 1, which used a qualitative methodology to explore the construct definitions and to derive a... Read more

Better brain health | DW Documentary

Chocolate reduces stress. Fish stimulates the brain. Is there any truth to such popular beliefs? The findings of researchers around the world say yes: It appears we really are what we eat. A study in a British prison found that inmates who took vitamin supplements were less prone to violent behavior. And in Germany, a... Read more

What would happen if you didn’t sleep? – Claudia Aguirre

In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep. Lesson by Claudia Aguirre, animation by TED-Ed.

Forgiveness: The Key to Being a Better Person?

Learn about the latest research in the science of forgiveness with Dr. Amrisha Vaish of the University of Virginia. Research shows that even young children are drawn to those who show forgiveness toward others, suggesting it's an innate and important ability for our species. So why do we all sometimes struggle to do it? Go... Read more

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Life in Lockdown: An Extrovert’s Quest for Wellbeing

Another lockdown, another set of restrictions. It’s enough to make you start singing Shannon Noll’s ‘What About Me’ interspersed with ‘Let it Go’ from Frozen, with a good helping of ‘Just Keep Swimming,’ courtesy of Dory from Finding Nemo. As a resident Melburnian, these songs have all had their time in the spotlight of my mind. So,... Read more

Five Ways to Flourish!

‘New year – new me!’ It’s a catch phrase often echoed at the beginning of a calendar year. One filled with hope, with optimism and with a desire for change. But what do you do when you turn around and not only are you the same person you were yesterday, the day-in-day-out challenges of the... Read more

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3 women of colour on how to boost diversity from the outside in

The COVID-19 pandemic has shed a spotlight on inequities - with women of colour being impacted the most.Here three women leaders of colour share their thoughts on how to make the world a more diverse and inclusive place. Marian Croak has a unique way of looking at the world. It probably explains why the inventor... Read more

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5 ways for businesses to walk the talk on gender equality

It’s time to take action on collective responsibility for gender equity via openness to digital ways of working and opportunities that arise from flexible work arrangements.A move to skills-based talent practices has the potential to be an incredible leveller, changing everything from the way we hire, develop, pay and promote talent.Greater access to talent and... Read more

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Investing in women is key to post-pandemic recovery

An updated McKinsey Global Institute Report warns that not taking gender-responsive actions during the pandemic could lead to a $1 trillion loss in global GDP by 2030.Australia is working with regional partners where 75%-90% of market vendors are women to install sanitation and safety equipment to limit the spread of COVID-19.As companies seek to find... Read more

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Layla F Saad’s Me and White Supremacy: What I learnt

Sophie Rust recently joined Equality, Diversity & Inclusion as a Project Officer, working two days a week in the Faculty of Arts & Humanities. She previously worked in King’s Careers & Employability.   Nine months after the murder of George Floyd sparked a resurgence of the global Black Lives Matter movement, I have been reflecting on my own journey towards practising anti-racism. Layla... Read more

People in More Diverse Countries Are Less Prejudiced

How does living in a diverse community affect how we think about others? Researchers who study this have two basic theories. On one hand, diversity can strengthen stereotypes because of “confirmation bias”—our tendency to look for information that confirms what we already believe. In other words, if we have negative, preconceived notions about different ethnic... Read more

The Definitive Guide to Diversity Types in the Workplace

[updated Jan 2021] This is the ultimate guide to Diversity Types in the Workplace in 2020. The same guide can be applied to the society, community about all aspects of diversity. The guide I will cover: What are the major Diversity Type Dimensions in the workplace, student life experience, and SocietyWhat are the four types of diversity?What are the major different Diversity Types in a diverse work environment,... Read more