Happiness
Latest Past Events
Rethinking Stress – with Modupe Akinola
Join us for a special event with Professor Modupe Akinola about rethinking stress and how you can develop a positive "stress mindset". About this event How can we reframe stress for ourselves and others? Stress in an inevitable part of life and the events of the last two years have been particularly stressful for many […]
Health and Happiness Workshop
Learn effortless techniques to manage your stress and increase your energy levels About this event The pandemic environment, personal problems and work pressure take a toll on our body and mind. The Art of Living brings you this free holistic and integrated workshop called the Health and Happiness which provide unique tools and techniques which […]
Health and Happiness Workshop
About this event The pandemic environment, personal problems and work pressure take a toll on our body and mind. The Art of Living brings you this free holistic and integrated workshop called the Health and Happiness which provide unique tools and techniques which help combat stress accumulated in our daily, modern life. Through breathing techniques […]