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Boosting Physical Wellbeing in your Team

About this event The session will explore approaches, ideas, and techniques to not only support your own physical wellbeing but also your teams and the wider workplace. The more we can do to invest in our physical wellbeing, the better chance we have of staying well. It is a well-established fact that teams who have […]

Physical Activity Wellbeing Workshop

About this event Do you find more most days of your life that you just run autopilot, being a passenger in your life? Become more mindful in your life on a day-to-day basis, by learning simple tools and techniques, in developing a greater sense of wellbeing in your life. Face 2 Face & Online Tickets […]

Enhance Your Physical Wellbeing By Managing Your Energy, Not Just Your Time

About this event Inspired by the same name article first published in Harvard Business Review in 2007, our last webinar will focus on how we as individuals, and organizations should look at productivity and wellbeing from a new perspective. Physical wellbeing means we have the energy to get things done. Mental wellbeing again is inter-related […]