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All Day
Dealing with Toxic Stress: Nutrition
We all know we should eat healthy food, but did you know that good nutrition has mental health benefits too? This session will not only help you understand these benefits, […]
The Neuroscience of stress and wellness series by Dr Safia Debar
About this event This series of talks aim to distill down some of the latest evidence base on stress management, positive psychology, mindulness and neuroplasticity. We will cover relaxation techniques, […]