Best Buddies Friendship Walks in Florida

The Best Buddies Friendship Walk is the leading walk in the country supporting inclusion for people with intellectual and developmental disabilities (also known as IDD). Join 40,000 walkers across the country to support the Best Buddies programs in your schools, workplaces and communities. You’ll be making the world more welcoming to people with intellectual and... Read more

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Iron Man 70.3 Texas

Enjoy a day at the beach in Texas. Athletes begin their day with a protected, saltwater swim, a 56-mile journey on a one-loop bike course along the Texas Gulf Coast and a three-loop run that is fast and flat. You’ll love these beaches so much you’ll want to bring your family and stay as long... Read more

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2021 Virtual Autism Summit

Join us to learn strategies to help individuals living with autism of all ages adapt as our community “reopens.” Once registered, you will receive a link to join the event webinar at the specified time and date. There will be a Q&A segment toward the end of the event. Certificates of completion will be available.... Read more

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April 2021 Health Webinar Series

Many autistic individuals do not receive the quality health care services they need to adequately address their complex health concerns. This April, join us as we examine critical health care issues and explore key priorities, resources, and recommendations for future practices.

Happier Way to Move – World Health Day

Happy World Health Day! Let’s celebrate by committing to a Happier Way To Move. Dedicate at least 10 minutes of your day to moving your body! Dancing, walking, yoga, running, lifting - you can choose any physical activity you want. #HappierWayToMove

Diversity and Inclusion Efforts That Really Work

by David Pedulla May 12, 2020 Summary.    A Stanford and Harvard professor convened a symposium on what’s actually working to improve diversity and inclusion in organizational life. In this article, David Pedulla summarizes the main findings. First, organizations should set goals, collect data, and hold people accountable for improving diversity within the organization. Second, organizations should... Read more

Inclusion Revolution | Daisy Auger Domínguez | TEDxPearlStreet

Diversity and Inclusion Strategist Daisy Auger-Domínguez invites us to consider why creating workplaces where everyone feels heard, valued and seen is hard, complex and at times emotionally triggering. According to Daisy, when we all start being the allies we want to be, showing up and for our colleagues, and persisting through discomfort and doing the... Read more

Kindness contagion

Using the Practice of Self-Kindness to Cope With Stress

Using Self-Kindness to Cope with Stress  “In all the greatest spiritual traditions, at their heart is tenderness, just to be kind inside, and then everything rights itself. Fear rests. Confusion rests.”   – Pamela Wilson Most of us today are suffering from the stress that chaos and uncertainty can bring. Self-kindness, an important aspect of self-compassion, has been proven to help... Read more

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The Transformative Effects of Mindful Self-Compassion

Leading experts on mindful self-compassion Drs. Kristin Neff and Christopher Germer share how self-kindness, recognition of our humanity, and mindfulness give us the strength to thrive. An explosion of research into self-compassion over the last decade has shown its benefits for well-being. Individuals who are more self-compassionate tend to have greater happiness, life satisfaction and motivation, better... Read more

Give Yourself a Break: The Power of Self-Compassion

Managing Yourself When you have a setback at work, treat yourself as you would a friend: with kindness and understanding. by Serena Chen From the Magazine (September–October 2018) Summary.   When we experience a setback at work, we tend to either become defensive and blame others, or berate ourselves. Neither response is helpful. Shirking responsibility by getting defensive may... Read more