The Science of Well-Being

Learn to help others–be it family members, friends, or colleagues–lead a happier, more meaningful life.

About the Program

In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.

Who does it?

Yale University

laurie santos

Free

Courses Includes

100% Online
Flexible deadlines
Shareable Certificate

Dive deeper into the World Happiness Report and watch our latest webinar "A Seat at the Table: World Happiness Report 2022"