Positive Mindfulness Program (Mindfulness-Based Flourishing)

Learn to help others–be it family members, friends, or colleagues–lead a happier, more meaningful life.

About the Program

The Positive Mindfulnless Program is a joyful journey of meditation that will transform your experience of life | taught by Dr Itai Ivtzan


Recommended for everyone who is interested in being more positive and mindful, this 8-session program combines mindfulness meditation with positive psychology. Individuals who completed the program experienced a greater feeling of happiness, gratitude, and mindfulness on the one hand and a lower degree of depression, anxiety, or stress on the other. Research into the program has shown these benefits, and many more.

Who does it?

School of Positive Transformation


Course Include

The videos and daily activities are available online
CPD Accredited

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