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X-WR-CALNAME:Happier Way Foundation
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X-WR-CALDESC:Events for Happier Way Foundation
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220303
DTEND;VALUE=DATE:20220304
DTSTAMP:20260916T084903
CREATED:20220210T141412Z
LAST-MODIFIED:20220210T141412Z
UID:63465-1646265600-1646351999@happierway.org
SUMMARY:Doctors training: Maintaining wellbeing in working with loss\, death & grief
DESCRIPTION:Training for Doctors: Maintaining wellbeing in working with loss\, death and grief\nAbout this event\nDoctors face a number of stresses in their work which can detrimentally affect their mental health. In recognition of the importance of promoting wellbeing among doctors\, Child Bereavement UK is pleased to have been awarded a grant from BMA Giving to develop and deliver a series of monthly webinars.\nEach webinar focuses on:\nAspects of work that compromise your wellbeing\nFactors increasing the risk of deterioration in doctors’ mental health\nThe impact of working with loss\, death and grief\, both personally and professionally\nStrategies to build and maintain resilience\, including monitoring your stress levels\, your reactions to loss and your vulnerability\nThe dual process model of coping with bereavement\nCompassion fatigue and burnout: signs and contributory factors\nBarriers to seeking help\nWhat helps in developing a culture of care\nLearning Outcomes:\nGreater awareness of the impact of working in the face of loss\, grief and bereavement on you as a professional\nAn ability to acknowledge what your workplace experiences mean for you both personally and professionally\nThe development of strategies to build your resilience and maintain your wellbeing\nWho should attend?\nAll doctors and trainees whose roles involve exposure to issues of grief and bereavement. \nWho is presenting?\nAnn Chalmers\, Chief Executive\, Child Bereavement UK\nAnn has been involved in multi-disciplinary training of professionals in the area of loss and bereavement for over twenty-five years. She holds a BACP Accredited Diploma in Psychotherapeutic Counselling and a University Accredited Diploma in Bereavement Counselling\, and has provided counselling for individuals\, couples and staff within the NHS and for children and young people within the voluntary sector. She joined Child Bereavement UK in 1996 and has been involved in all aspects of the charity’s training\, consultancy and service development work. She has contributed to a number of professional publications and books\, and has presented nationally and internationally for the charity.
URL:https://happierway.org/event/doctors-training-maintaining-wellbeing-in-working-with-loss-death-grief/
CATEGORIES:Professional
ATTACH;FMTTYPE=image/jpeg:https://happierway.org/wp-content/uploads/2022/02/https___cdn.evbuc_.com_images_115504167_11915100925_1_original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220310
DTEND;VALUE=DATE:20220311
DTSTAMP:20260916T084903
CREATED:20220216T165454Z
LAST-MODIFIED:20220216T165454Z
UID:63584-1646870400-1646956799@happierway.org
SUMMARY:Feel Better with Kindness
DESCRIPTION:Can kindness help us be healthier as well as happier?\nAfter years in emergency medicine\, Dr Kelli Harding became curious about why similar cases often had drastically different outcomes. She stumbled on a remarkable study of rabbits\, where heart disease was avoided for one group looked after by a particularly kind researcher. This sparked her ground-breaking research into how kindness can enable us to live longer\, healthier and happier lives. \nAt this special event\, Kelli will reveal the vital importance of social connection and what we can do about it. She’ll show us why every kind and positive action we take can help us and others around us too. Kelli will explain why connection and kindness may be even more important for our health than other factors (such as exercise\, diet or sleep). And she’ll share practical actions you can take to discover and share the benefits in your daily life. \nThe event will take place on Zoom at 7pm London time (GMT). \nTo see the start time in your time zone\, please click here.
URL:https://happierway.org/event/feel-better-with-kindness/
CATEGORIES:Personal
ATTACH;FMTTYPE=image/jpeg:https://happierway.org/wp-content/uploads/2022/02/kelli_harding_2022_talk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220315
DTEND;VALUE=DATE:20220316
DTSTAMP:20260916T084903
CREATED:20220216T164619Z
LAST-MODIFIED:20220216T164619Z
UID:63576-1647302400-1647388799@happierway.org
SUMMARY:Making Sense of Wellbeing - Managing Anxiety
DESCRIPTION:Making Sense of Wellbeing – Resilience skills and strategies \nThis twelve week course for parents/carers offers you the opportunity to explore some of the essential elements of wellbeing. Our personal and social wellbeing helps us to develop good relationships\, feel connected to others and improves our resilience\, empathy\, and adaptability. \nThe course includes a blend of wellbeing and mindfulness workshops designed to help you enhance your relationship with your child with additional needs\, build resilience\, reduce stress and help you to relax. \nEach session can be attended as a stand alone but we would encourage to you attend all if you are able to. \nSession 9 Wellbeing Workshop – Managing Anxiety \nWe all feel anxious at times and anxiety is part of life. This workshop explores ideas and coping strategies to help you relate to anxiety differently\, find a focus and feel calmer. \nWorkshops are delivered via Zoom by parent-carer Esther Hunt\, a registered and accredited Counsellor/Psychotherapist with the British Association for Counselling and Psychotherapy (BACP) and a Mindfulness Teacher trained by the British Mindfulness Institute. \nAfter booking – Once you have booked a place you will receive an email confirmation from Eventbrite. Prior to the workshop you will receive a code to access the session. You will need to download Zoom in advance but you don’t need to set up an account if you don’t wish to. Zoom can be used on PC’s/Laptops and mobile devices such as iPad\, phones and tablets. If you have any questions\, please get in touch and we will happily talk you through setting this up if required.
URL:https://happierway.org/event/making-sense-of-wellbeing-managing-anxiety/
CATEGORIES:Personal
ATTACH;FMTTYPE=image/jpeg:https://happierway.org/wp-content/uploads/2022/02/https___cdn.evbuc_.com_images_195970589_146169106245_1_original.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220318
DTEND;VALUE=DATE:20220319
DTSTAMP:20260916T084903
CREATED:20220126T174234Z
LAST-MODIFIED:20220317T005211Z
UID:62499-1647561600-1647647999@happierway.org
SUMMARY:The Growth Mindset
DESCRIPTION:Confused and frustrated how life is going? Uncertainty about the future? Being stuck not knowing what to do?\nAbout this event\nThere is a secret solution to most problems! If you want to learn\, do join \nI will try to equip you with a few scientifically proven methods in these sessions I am planning to conduct. I will share with you free tools you could use to take that second first towards your Goal. The first step is joining me for 30 minutes !!
URL:https://happierway.org/event/the-growth-mindset/
CATEGORIES:Personal
ATTACH;FMTTYPE=image/jpeg:https://happierway.org/wp-content/uploads/2022/01/https___cdn.evbuc_.com_images_185604539_446080463242_1_original.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220318
DTEND;VALUE=DATE:20220319
DTSTAMP:20260916T084903
CREATED:20220303T174358Z
LAST-MODIFIED:20220413T180215Z
UID:63645-1647561600-1647647999@happierway.org
SUMMARY:Launch of the 2022 World Happiness Report
DESCRIPTION:We’re celebrating ten years of World Happiness \nJoin us for the launch of the 2022 World Happiness Report where we will be releasing our 10th Anniversary Edition.
URL:https://happierway.org/event/launch-of-the-2022-world-happiness-report/
CATEGORIES:Mental
ATTACH;FMTTYPE=image/png:https://happierway.org/wp-content/uploads/2022/03/report.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220322
DTEND;VALUE=DATE:20220323
DTSTAMP:20260916T084903
CREATED:20220308T180938Z
LAST-MODIFIED:20220308T180938Z
UID:63695-1647907200-1647993599@happierway.org
SUMMARY:Self-Compassion
DESCRIPTION:Do you ever compare yourself negatively with others or feel you’re not good enough?\nDon’t worry\, you’re not alone! The good news is there are practical skills we can learn to be more compassionate to ourselves. \nMany of us are prone to self-criticism and shame. And we all experience difficult emotions – like anger\, anxiety or sadness – that can lead to pain and suffering if we don’t know how to handle them. \nAt this event\, Dr Chris Irons will share why we experience emotions\, how they can be helpful but also how and why we can get in to struggles with them. He will also introduce his Compassionate Mind model to help you learn a new approach to manage your difficult emotions and lead a happier life. \nHis scientifically proven approach will help you be kinder to yourself\, reduce self-criticism and cope better in challenging times. \nThe event will take place on Zoom at 7pm London time (GMT). \nTo see the start time in your time zone\, please click here. \nAbout The Speaker \nDr Chris Irons is a Clinical Psychologist\, and Director at Balanced Minds. In his clinical work\, he uses Compassion Focused Therapy (CFT) to help people suffering from a variety of mental health problems\, including persistent depression\, PTSD\, OCD\, bipolar affective disorder\, eating disorders and schizophrenia\, along with a complex relational trauma. Alongside Professor Paul Gilbert and other colleagues\, Chris has been interested in the theoretical and clinical developments and adaptations of CFT as a science based psychotherapeutic approach. Chris also works with the Compassionate Mind Foundation\, a charitable organisation aiming to: “Promote wellbeing through the scientific understanding and application of compassion”. He is the author of five books\, including the The Compassionate Mind Workbook\, CFT from the Inside Out and The compassionate mind approach to difficult emotions.
URL:https://happierway.org/event/self-compassion/
CATEGORIES:Personal
ATTACH;FMTTYPE=image/jpeg:https://happierway.org/wp-content/uploads/2022/03/chris_irons_talk.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220324
DTEND;VALUE=DATE:20220325
DTSTAMP:20260916T084903
CREATED:20220210T141901Z
LAST-MODIFIED:20220210T141901Z
UID:63470-1648080000-1648166399@happierway.org
SUMMARY:Reframing ‘normal’ and understanding wellbeing post Covid
DESCRIPTION:About this event\nThe stress and changes in our lives caused by Covid have affected our physical and mental wellbeing in many ways. Covid has also affected our way of working\, and how we can be successful in our performance and careers while protecting our energy and happiness. \nTayyaba will share her experience of working with business leaders from across the world\, and will discuss some of her best solutions for managing stress and anxiety. During the event\, you will learn a number of tried and tested practical solutions that are small but effective in managing your energy and mental state daily at work and at home. \nAbout the Speaker \nTayyaba Jordan is an International Health Coach and speaker. She helps success-focused CEOs and managers to maintain their Personal Peak Performance Path. Her unique methodology uses practical and simple MicroChanges ® for both mind and body\, to help the individual to sustain high levels of energy\, focus and productivity\, so they can perform at the top of their game week in\, week out.
URL:https://happierway.org/event/reframing-normal-and-understanding-wellbeing-post-covid/
CATEGORIES:Mental
ATTACH;FMTTYPE=image/jpeg:https://happierway.org/wp-content/uploads/2022/02/https___cdn.evbuc_.com_images_215468789_148625342379_1_original.jpg
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